Fall Prevention at Home & Outdoors

Fall Prevention at Home & Outdoors

Falls are the leading cause of injury among older adults — but most are preventable. By making simple changes to your home and daily habits, you can reduce risks and walk with confidence.

Home Safety Tips

  1. Declutter Walkways
     Keep floors clear of cords, shoes, and loose rugs.

  2. Improve Lighting
     Add night lights in hallways and bathrooms.

  3. Add Handrails & Grab Bars
    Install in bathrooms, near stairs, and other high-risk spots.

  4. Wear Non-Slip Shoes Indoors
    Slippers with traction can make a big difference.

inside a home

Outdoor Safety Tips

  1. Use Sidewalks & Handrails
     Stick to even, well-lit paths.

  2. Stay Alert to Weather
     Carry salt or sand for icy steps; wear supportive footwear.

  3. Take Your Time
     Don’t rush — balance and stability are worth more than speed.

Someone walking outside with help

Fall prevention is about preparation. By adjusting your environment, you protect your independence.

Click here to learn how the LifeGlider walker provides hands-free fall prevention support.